Saturday 20 July 2013

A beautiful morning for a run

As the entire British population will be well aware of by now, we have truly been gifted with some beautiful weather lately. This makes exercising in the outdoors all the more appealing. I've been trying to balance gym work outs with some outdoor running (either early in the morning or late evening so the sun doesn't produce a melted woman in the space of five minutes...)

It's been really quite nice. It's refreshing, energising, and nice to explore parts of York I wouldn't ordinarily venture to.


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